Why you need a Massage
Massages can reduce blood pressure and increase sleepiness pretty much immediately
Improves Flexibility in Muscles
Massage pushes waste products out and creates space for oxygen and fresh nutrients to the body improving circulation.
Promotes Recovery After Injury
Massage increases the body’s level of oxytocin and serotonin, which helps lower stress
Reduces Muscular Tension
Massage decreases the stress hormones and increases endorphins, adrenaline, serotonin and dopamine all these chemicals work together to make you feel good.
I am delighted to be able to share with you the techniques I have learnt over the years
that have brought me much happiness and success.